LATEST
Academy Year 2 starts September 1
Soccer & Volleyball Academies launching this fall
90 Day Shot Program — limited to 10 spots
Court rentals open 5am–12am daily
Free 15-minute evaluations — no cost, no obligation
Academy Year 2 starts September 1
Soccer & Volleyball Academies launching this fall
90 Day Shot Program — limited to 10 spots
Court rentals open 5am–12am daily
Free 15-minute evaluations — no cost, no obligation
FREE EVALUATION
A Training Zone player working on her shooting form in the gym at the Herriman facility
THE ZONE/SHOOTING

What’s the 90 Day Shot Program?

Our elite player development program, built around your shot. So what is the 90 Day Shot Program, and how is it different from Private Training?

It Starts With A Foundation

First, it’s designed to help any player set a solid shooting foundation they can build from for years to come.

Shooting is a lifelong journey. The notion that you become an elite shooter in one week or three months is crazy. But what we can do is give players the correct foundation, and start them on a realistic path to becoming elite shooters. That’s exactly what we do.

3PhasesDiscovery, Build, and Game Reps.
90DaysLong enough to change mechanics and make them hold.
10Players at a timeThe cap is how we keep the work hands-on.

The Three Phases

The program is built into three phases. Each one has a job, and a player doesn’t move on until that job is done.

Discovery
We help the player understand where their shot is right now, and the changes and adjustments they need to make. The focus is on principles — understanding the shot from the ground up, so a player understands their own shot at a high level.
Build
We’re building new habits and mechanics. The work is often repetitive and monotonous, and close to the basket. We build the shot from the inside out, working from the basket out, not just jacking threes. We’re making sure the shooter’s mechanics and habits are holding, that they’re consistently releasing the ball the same way, and showing the ability to shoot straight with great energy.
Game Reps
We start taking their improved shot through game reps — catch and shoot, dribble pull-ups, footwork. We’re making sure the player’s mechanics and balance hold up under game pressure.
Players working through shooting reps with a coach during a session at Training Zone in Herriman, Utah
Shooting reps under a coach’s eye at our Herriman facility.

Between Sessions

Similar to our Private Training program, our players receive custom workouts delivered through YourStats. Between workouts with their shooting coach, they’ll have custom shooting workouts to keep repping and building their mechanics.

Everything In Private Training, Too

And it includes everything that comes with the Private Training program. In addition to the hands-on shooting work, your player gets four individual trainings a month on their other areas of skill development.

Only Ten Players

Our Shot Program is limited on space. To make sure we’re able to give players the best, we’re only able to work with ten players at any one time. You can learn more about the program here.

To apply, book a call. We’ll see if it’s the right fit.

What’s Our Experience?

For the last ten years, we’ve worked closely with Mike Dunn. We’ve flown our kids out to work with Mike in New Jersey multiple times, and flown Mike back to Utah to work with kids here.

During that time we’ve worked alongside him as we developed our own training curriculum for building elite shooters.

“If you’re looking for a Shooting Coach in Utah, Matt’s your guy!”

— MIKE DUNN

Ten spots at a time

Every athlete starts with a conversation, so we can tell you honestly whether the 90 days is the right fit.

5639 MIRABELLA DR, HERRIMAN, UT · CALL OR TEXT 385-786-9324